Exporting
Machine files, PNG pictures and the design summary.
Machine file
Choose the format at the top right and click Export. Each download counts against the free plan's 3 a month.
PNG picture
Project menu > Download PNG image: the stitches as a picture with a transparent, fabric or white background, at screen, high or print size. It doesn't count as a download.
Design summary
Project menu > Design summary: one page with the picture, size, stitch count, sewing time and the threads in sewing order. Print it or save it as a PDF for whoever sews the design.